Have you ever felt stuck in a cycle of self-sabotage that you can't break? Do you feel lost, overwhelmed, or disconnected from yourself? Maybe you've been through a tough season—grief, heartbreak, burnout, or a major life transition—and you're searching for a way to heal and move forward.
The Self-Love Healing Circle is a 6-week guided journey designed to help you break free from what’s been holding you back, rediscover your inner strength, and create a self-healing toolkit you can use to create a life with healthful routines and wellness solutions for mind, body and soul.
This experience is for anyone who:
- Is looking for growth and healing beyond a 12-step program
- Feels stuck in patterns of self-sabotage
- Is overwhelmed about a loved one's battle with addiction and unsure of how to focus on their own well-being
- Has struggled with negative self-talk, limiting beliefs, or past wounds
- Wants to develop healthier habits and a more mindful, intentional life
- Is ready to prioritize nurturing self, healing, and personal growth
- Needs support, structure, and community while making a change
- Struggles with prioritizing, setting boundaries and managing time for self-care and healthy routines
What You Can Expect:
Over six weeks, we'll combine the power of reading parts of Self-Love, Self-Healing, group discussion, coaching and transformative mindfulness exercises. Each 75-minute session will include:
- Guided Discussions on key themes from the book
- Coaching and Teaching on mindfulness, mindset shifts, and self-care
- Reflective Exercises to help you apply what you’ve learned in a practical way
- Community Support with others on their own self-healing journey
- Wellness and Self-Care routines that you can use to build your Self-Healing Toolkit.
This isn’t just about reading—it’s about building momentum by putting practices into action in your life.
Weekly Breakdown:
- Week 1: Setting Intentions and Understanding Your Why - Setting intentions and getting clear on where you are out of balance and why you need change.
- Week 2: Mindfulness Awareness – What is Mindfulness and why should it come first on our healing journey?
- Week 3: Identifying and Releasing Blocks Holding You Back - Recognizing your bully voice, examining negative self-talk and writing a new story.
- Week 4: Nourishment and Self-Care Beyond the Surface - Holistic nourishment for a balanced life.
- Week 5: Mindful Eating and Strengthening the Mind-Body Connection - How Mindfulness can help us change our relationship with food.
- Week 6: Thriving in Relationships and Reclaiming Your Sense of Self - Strengthening relationships, communication, and personal growth.
Why This Program?
Because healing isn’t just about knowing what to do—it’s about having the support, tools, and accountability to actually do it. This experience will help you move from surviving to thriving, from feeling stuck to feeling empowered.
Investment: $479 + Book
Book: $19.99 paperback and $29.99 hardcover
Includes all coaching sessions, exercises, and support (book not included). You will be able to purchase the Hardcover, paperback or Kindle versions prior to the first session. This link will be sent to your inbox so you'll be ready for Week 1!
Whether you've read the book or haven't started, you are right where you need to be! This is a book to be used over and over again.
Upgrade to a Sabotage Detox Session: At any time during the six weeks, you can get additional support through a variety of Sabotage Detox Sessions. These 1-hour sessions are $120 and offer a personalized approach to help you let go of what isn't serving you, and regain clarity, peace, and alignment in your life. Each session is designed to meet you where you are, focusing on a specific area that needs attention.
Why join the healing circle?
This is more than a book club. It's a healing circle. It's a chance to reconnect with yourself, find balance and clarity, and build the tools to live abundantly. You'll gain support, practical strategies, and a safe space to heal alongside others who understand your journey.
Ready to transform your life?
After you make your purchase, add these dates to your calendar. All sessions will be held on Mondays.
July 14th 2:00 pm
July 21st - 2:00 pm
July 28th - 2:00 pm
August 4th - 2:00 pm
August 11th - 2:00 pm
August 18th - 2:00 pm