If you’ve been feeling overwhelmed, disconnected, or stuck in your head, this circle is a place to slow down, reset your nervous system, and reconnect - with yourself, with others, and with something deeper.
Join bestselling author and mindfulness teacher Christina Nylese for an intimate 6-week experience designed to help women step out of survival mode and into a more grounded, intentional way of living.
Through guided mindfulness practices, reflection exercises, and meaningful group conversation, you’ll begin rebuilding the most important relationships in your life:
• the relationship with yourself
• the relationship with others
• the relationship with your spirit
Because real healing happens through connection.
The Journey
Weeks 1–2: Reconnect with Yourself
Silence the inner critic and rediscover your highest self.
You’ll learn how to:
• quiet the mental noise of the “bully voice”
• transform your inner beliefs
• move with more confidence towards your life desires
Women often say this is the moment they finally feel empowered again.
Weeks 3–4: Reconnect with Others
Move from isolation to authentic connection.
Together we explore:
• protecting your peace without isolating
• connection that aligns with your highest good
• the power of "being in the room"
Because we grow faster when we stop doing life alone.
Weeks 5–6: Reconnect with Spirit
Experience the calm that comes from trusting something greater than yourself.
We explore simple practices like:
• meditation
• nature connection
• intuitive listening
• energy awareness
You don’t need to follow a specific belief system.
This is about rediscovering your inner guidance and sense of peace.
By the end of the 6 weeks many women experience:
• a calmer, more regulated nervous system
• greater clarity and emotional resilience
• deeper self-trust
• meaningful connections with others
• renewed energy and direction
Spots are limited to keep the experience intimate.
About Christina
Christina Nylese is a bestselling author, speaker, and mindfulness teacher who rebuilt her life after overcoming addiction and homelessness. Today she shares the tools that helped her create a life of calm, purpose, and vitality.